Mind-Muscle Connection

How Martial Arts Changed my Life. ~ 3 mins.
An overview to how martial arts changes mindset, improves mental health and connection with the body.
How Martial Arts Changed my Life. ~ 3 mins.
An overview to how martial arts changes mindset, improves mental health and connection with the body.

Intro to me, & Mind-Muscle Connection ~ 3 Mins
An introduction about myself, my purpose and why I'm blogging my entrepreneurial journey with Intake Ltd.
Intro to me, & Mind-Muscle Connection ~ 3 Mins
An introduction about myself, my purpose and why I'm blogging my entrepreneurial journey with Intake Ltd.